Drinking water while standing is generally not harmful to your health. However, some people believe that drinking water while standing may cause digestive problems or even lead to water going into the lungs, but there is no scientific evidence to support these claims.
In fact, it’s important to stay hydrated throughout the day, and drinking water is essential for maintaining good health. So, it’s recommended to drink water in whatever position is comfortable for you, whether that be sitting or standing.
One possible negative effect of drinking water while standing is that it may lead to you swallowing air, which can cause bloating or gas. To avoid this, you can try drinking water slowly and taking small sips rather than gulping it down quickly.
Overall, there is no harm in drinking water while standing, and it’s essential to stay hydrated, so feel free to drink water in whichever way is most comfortable for you.
Sandeep Palod 